Couples Counselling

Some of the concerns you may wish to discuss in couples therapy include the following:

• communication: How can we communicate more effectively?
• feeling like you are stuck in a negative cycle
• lack of emotional intimacy
• rebuilding trust; infidelity and unfaithfulness
• what do we do now? Your new chapter now that your kids have grown up
• boundaries (i.e., with friends, family members, with cell phone use, social media); feeling like your spouse prefers their cellphone over you
• how can we re-connect?
• feeling like roommates
• how can we feel like a team again?
• finding clarity on where to go from here
• premarital counselling
• managing other relationships, beyond your partnership (i.e., with family members, in-laws, friends and colleagues)